Tofino Massage

Posts Tagged ‘Prenatal Massage’

Aches and pains are part of every pregnancy. Physical discomfort, muscular tension, headache, backache pain occur in the weight gain from the posture and hormone levels. Pre-Natal massage to improve circulation, relieve pain, relieve tension and other symptoms of pregnancy to the mother Perking mood and mental attitude.

Stress related to areas that require attention are, back, neck and shoulders. Massaging the legs reduces blood pooling and full body massage to the head / scalp, feet, hands and face area provides relief from tension and pain. All areas should be gently massaged and the pressure should be applied if necessary.

Experienced therapists choose the options that are safe and effective and provide special pampering and comfort. offers prenatal massage includes a wide range of services such as:

- Improves blood circulation
- Improves digestion
- Reduces fatigue
- Reduces swelling of the hands and legs, cramps in calves less
- Relieves welcome back pain, headaches, shoulder and neck pain caused by muscle tension and postures to increasing weight.
- Reduces pain in the hip / pelvis
- Relieves stress on weight-bearing joints such as knees, ankles and back
Breathing – Promotes relaxation and deep
- Reduces stress hormones
- Decreased insomnia
- Helps maintain good posture

prenatal massage during pregnancy is beneficial emotionally when allowed to be a mother, relax, feel calm, healthy and comforted during the period of physical and emotional stress.

Prenatal massage can be done in different ways. Pregnant women are usually on their pages. A new design pillows available for pregnant women. This pillow is cut deep center allows mothers to be flat on the stomach makes it comfortable and relaxed. Flat on his back reduces circulation of the mother and child, the pillows are used to keep the mother’s body in an elevated position. body pillows are used for the side lying position.

After delivery, mothers are under any kind of emotional and physical stress, particularly sleep deprivation. treating postpartum massage helps the body to its normal state by adjusting the physical and emotional needs of their children.

Massage is generally safe for most mothers, even if it is advisable to always travel with your doctor before you. If you have high BP or diabetes, prenatal massage is not recommended. It is ideal that you tell your therapist if you have any problems or complications of pregnancy. Duration of massage can be anywhere from 10 minutes to an hour. It depends on how you experience discomfort and how long you have on hand. Massage once a week for the Second Quarter and twice a week or more in the third Quarter is ideal.